Trying to get my routine back...

I haven't been going to the gym as much as I'd like to because my husband has had to work out of town a lot lately so my normal routine has become abnormal. Not only is it important to my health and losing weight but working out is a stress relief for me, so when I don't have him I feel like I'm really going downhill. Last week after my weigh in I lost another 3 pounds but then gained it back over the weekend so I ended up only losing a total of 1.8 pounds when I weighed in this Monday. I had feeling like a snail when it comes to my weightloss. So I'm trying ti get my routine back, I'm hoping by next week it will all fall back into place. On top of quitting eating so I can lose weight I'm now also giving up smoking so wish me luck!!!