216

I am down to 216 pounds today! What an amazing feeling for me, that I have done this! I finally believe in myself and I know what I am capable of and that is ANYTHING! Anything I set my mind to, I can do! My goals need to be updated a little bit so I will be working on that over this upcoming weekend!
Went and worked out for the 7th day in a row, still feels good and I'm not getting burnt out! I will take a day off this weekend because I know that is good for my body!
I'm sorry that I haven't been writing a lot lately, Ive gone through a couple depressed funks but I'm out of it now and rockin an rollin!

:)