So as it stands right now I am in second place for winning the weight loss challenge im doing!!! We have three weeks to go and I am stepping it up big time!
Today consisted of three seperate workouts!
Gym- 2 miles on the treadmill and 300 calories burned.
Bootcamp- 450 calories bured.
Gym- 0.5 miles on the treadmill and 100 calories burned/lifting weights, 150 calories burned!
Thats 1000 calories burned in one day! Go me! Wish me strength and luck that I can keep it up!
Also consumed 120 ounces of water today!
H2O does a body good!
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