I totally kicked butt at the gym tonight! Went above and beyond my daily goal by far and feel amazing about it!!!Tomorrow is weigh in for the weight loss challenge and I am excited to see how much Ive lost for the first week of it. Due to the weigh in days for the challenge I will be changing my weigh in days to that day which is Monday!
STATS:
I started the night with 10 minutes on the elliptical and burned 120 calories.
Then on the treadmill I did 50 minutes and 3 miles and I burned 450 calories.
And last I did the stationary bicycle and I did 3 miles and burned 90 calories.
Grand total: 660 calories burned for the night!!!
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